Sports and Fitness

By: Celicia Scott

Many people love to watch sports--but getting off the couch and playing your favorite sport is a great way to lose weight and stay in shape. Whether you're racing down the soccer field on a breakaway or jumping to take a three-pointer on the basketball court, being active is the most important part of being fit now and in the future. Find out why physical activity is so important for your health, and how to find activities that work best for you...

• Format: Paperback
• Language: English
• ISBN: 1422232018
• ISBN13: 9781422232019
• Release Date: January 2014
• Publisher: Mason Crest
• Length: 64 Pages
• Age Range: 12 years and up
• Grade Range: Grade 7 and higher