Sports and Exercise Nutrition

by William D. McArdle, Victor L. Katch, Frank I. Katch

Book Overview

This text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation in the science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity and sports medicine.

• Format: Hardcover
• Language: English
• ISBN: 0781770378
• ISBN13: 9780781770378
• Release Date: January 2008
• Publisher: Lippincott Williams & Wilkins
• Length: 672 Pages
• Weight: 3.80 lbs.
• Dimensions: 1.2" x 8.4" x 11.3"

Customer Reviews

Good Buy

Book came when i needed it, and it was in perfect condition. Pleasure doing business with them

Sports and Exercise Nutrition

Great textboook - great condition and arrived promptly. May keep this book for my own personal review. Learning a lot from class and this book. You really are what you eat! Learned things like: 12 T. of sugar in 1 can of regular Coke--not a help in the nutrition range and no help with keeping a good weight range.

Great!

This was a smooth transaction with very fast delivery. Would love to do business again

an overview of the whole picture

Not only does this book provide the nutrition knowledge necessary for a sports dietitian, it also gives a review of exercise physiology which is a definite necessity in the sports nutrition world.

This book has to be on your desk ...

This book is excellent, specially for serious athletes, coaches and people interested in sports nutrition. It has a lot of tables and figures that explain each topic, has multiple references and updated www addresses. This book is a must have....