Sport Psychology Workbook

by Rainer Martens and Linda A. Bump

This guide features practical exercises to help students apply the principles presented in the Coaches Guide. The Coaches Guide helps prospective coaches understand the key concepts of sport psychology and develop the psychological skills they need to be effective coaches. Numerous examples, checklists, and self-evaluation forms show how to teach such important skills as imagery, psychic energy management, stress management, attentional skills, self-confidence,...

• Format: Hardcover
• Language: English
• ISBN: 0873220234
• ISBN13: 9780873220231
• Release Date: January 1989
• Publisher: Human Kinetics Publishers
• Length: 29 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.9" x 8.8" x 11.0"