Sport Physiology for Coaches

by Brian J. Sharkey and Steven E. Gaskill

Book Overview

Sport consists of preparation and performance--about 99 percent preparation, 1 percent performance. You know the importance of physical fitness in sport, but do you know how to train your athletes to perform at their best? Sport Physiology for Coaches is designed to help coaches assess, refine, enhance, and improve athletes' performance through an applied approach to exercise physiology. Written primarily for high school coaches, this practical, user-friendly...

• Format: Paperback
• Language: English
• ISBN: 0736051724
• ISBN13: 9780736051729
• Release Date: January 2006
• Publisher: Human Kinetics Publishers
• Length: 310 Pages
• Weight: 2.04 lbs.
• Dimensions: 0.7" x 8.3" x 10.9"