Spontaneous Happiness: A New Path to Emotional Well-Being

by Andrew Weil

Book Overview

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering...

• Format: Paperback
• Language: English
• ISBN: 0316129429
• ISBN13: 9780316129428
• Release Date: January 2013
• Publisher: Little, Brown Spark
• Length: 288 Pages
• Weight: 0.61 lbs.
• Dimensions: 1.0" x 5.5" x 8.2"