Spirit of the Dancing Warrior: Asian Wisdom for Peak Performance in Athletics and Life

by Jerry Lynch, Chungliang Al Huang, Jerry Lynch;Chungliang Al Huang

"Warriorship is a journey from ordinary to extraordinary." By opening your heart to the special connection between physical and the spiritual whether in the gym, on the field, practicing tai chi, or riding your bike, Spirit of the Dancing Warrior shows you how to expand and improve your experience and performance -- and your relationship with all physical activity. Using a meditation program based on 52 warrior virtues, this book presents a program...

• Format: Paperback
• Language: English
• ISBN: 1602373647
• ISBN13: 9781602373648
• Release Date: March 2010
• Publisher: Amber Lotus
• Length: 203 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.0" x 9.1"