Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,

by J. Barnes

Book Overview

The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0976899809
• ISBN13: 9780976899808
• Release Date: January 2011
• Publisher: Fitness Lifestyle
• Length: 184 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"