Speed Training: How to Develop Your Maximum Speed for Martial Arts

by Loren W. Christensen

Book Overview

Loren Christensen uses his hard-learned lessons from the dojo and the streets to show you how to acquire instantaneous reflexes and explosive speed for punching, kicking, grappling and police... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0873648595
• ISBN13: 9780873648592
• Release Date: January 1996
• Publisher: Paladin Press
• Length: 256 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"