SPEED - How to Run Faster Immediately: The Crucial Steps Every Athlete NEEDS to Know

by Kenneth D. Taylor

SPEED is a brilliant Step by Step Training Guide using proven scientific principles to get you to run faster and work less. The first interactive book of it's kind! Ken, the brain-child behind it, and a specialized speed trainer and retired professional athlete, teaches you how to increase your speed through body movement, not conditioning. SPEED: How to Run Faster Immediately includes hours of interactive training, including over 15 step by step...

• Format: Paperback
• Language: English
• ISBN: 1466360844
• ISBN13: 9781466360846
• Release Date: December 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"