Soul Fitness is a 5-Step Plan for attaining inner peace and healing. It also teaches how to radiate the harmonious power of love to help bring peace and healing to our world. It is a workbook to be read, studied and above all, practiced. You will learn effective techniques for setting up your sacred space; journaling; the beauty of mystic visualization; the deeper meaning of color; the power of dynamic prayer to heal yourself and others; how to radiate...