Soothe the Soul: Meditations, Exercises, and Reflections to Rejuvenate Your Spirit

by born and raised. He has always been fond of the beauty of design both in creation and man-made fro and Amelia Riedler

When you're low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. The ideas, activities, and thoughts within this book are invitations to create that bit of calm you may need--without having to figure out how to do it on your own. Gentle and supportive, each page offers a touch of encouragement and a counter to any frayed feelings.

Inside you'll find:
Y Empowering affirmations to hold close
Y Exploratory...

• Format: Hardcover
• Language: English
• ISBN: 1957891092
• ISBN13: 9781957891095
• Release Date: February 2024
• Publisher: Compendium Publishing & Communications
• Length: 72 Pages