Somatic Psychotherapy Toolbox: 80 Proven Worksheets and Exercises for Trauma, Stress, and PTSD Recovery: Worksheets and Exercises for Stress and PTSD

by Thorne Blackwood

Somatic Psychotherapy Toolbox: 80 Proven Worksheets and Exercises for Trauma, Stress, and PTSD Recovery

Worksheets and Exercises for Stress and PTSD Management

Embarking on the path of healing and self-discovery can be a transformative experience, especially when armed with the right tools. The "Somatic Psychotherapy Toolbox: 80 Proven Worksheets and Exercises for Trauma, Stress, and PTSD Recovery" is meticulously...

• Format: Paperback
• Language: English
• ISBN: B0CMQ8H83J
• ISBN13: 9798866541973
• Release Date: November 2023
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"