Somatic Exercises for Weight Loss: A Comprehensive Guide To Transformative Training Technique, Holistic Exercises For Effortless Weight Loss, Stress R

by Linda S. Samson

Are you tired of the endless cycle of diets and workout routines that promise the moon but leave you feeling defeated? It's time to break free from the shackles of traditional fitness approaches and embark on a journey of lasting transformation through somatic exercise.

If you've struggled with weight management, feeling disconnected from your body, or falling victim to quick-fix solutions, you're not alone.

The constant battle with...

• Format: Paperback
• Language: English
• ISBN: B0CTKYMQHH
• ISBN13: 9798877929081
• Release Date: January 2024
• Publisher: Independently Published
• Length: 208 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"