Somatic Descent: How to Unlock the Deepest Wisdom of the Body

by Reginald Ray and Reginald A. Ray

A powerful meditation practice for connecting with your body's innate, guiding wisdom.

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life?

There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating...

• Format: Paperback
• Language: English
• ISBN: 161180566X
• ISBN13: 9781611805666
• Release Date: August 2020
• Publisher: Shambhala
• Length: 192 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"