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Paperback Solo Training: The Martial Artist's Home Training Guide Book

ISBN: 1594394881

ISBN13: 9781594394881

Solo Training: The Martial Artist's Home Training Guide

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Format: Paperback

Condition: New

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Book Overview

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.

Organize your solo workouts to get maximum...

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