Soham Yoga: The Yoga of the Self: An In-Depth Guide to Effective Meditation

by Abbot George (Swami Nirmalananda Giri) and George Burke

A complete guide in the theory and practice of meditation on the mantra "Soham."

Why Soham Yoga Meditation?

Meditation is the process of centering our awareness in the principle of pure consciousness which is our essential being. In this way we will never lose sight of our real identity.

Normally we lose awareness of our true Self through consciousness of external objects. Since we are habituated-if not actually addicted-to...

• Format: Paperback
• Language: English
• ISBN: 0998599875
• ISBN13: 9780998599878
• Release Date: July 2018
• Publisher: Light of the Spirit Press
• Length: 342 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"