Sodium Girl's Limitless Low-Sodium Cookbook: How to Lose the Salt and Eat the Foods You Love

By Jessica Goldman

Book Overview

The essential cookbook for anyone who follows a low-sodium diet (and enjoys throwing dinner parties) Millions of people live with hypertension or chronic kidney disease, and for them, eating a diet low in sodium is a vital part of maintaining good health. And, on average, Americans consumer more than double the lower recommended daily intake. Unfortunately, there just aren't enough great low-sodium cookbooks that offer the kind of dishes that home cooks want. But not any more In Sodium Girl's Limitless Low-Sodium Cookbook , Jessica Goldman Foung, the blogger behind SodiumGirl.com, presents an enticing collection of recipes that bring color and excitement toa low-sodium diet. With creative substitutions, Foung shows people how to lose the sale and keep the foods they love. With this vibrant cookbook, eating great and staying healthy are one in the same, proving low-sodium can be a delight and not just a doctor's orders. Includes delicious recipes for low-sodium meals of all kinds, including the traditionally salty foods you love most, like bloody marys and buffalo wings Features gorgeous full-color photographs by popular blogger and photographer Matt Armendariz Features recipe contributions from several world-renowned chefs, including Hubert Keller and Trace Des Jardins Offers helpful information on dining out, traveling, and stocking a low-sodium pantry Whether you've just been diagnosed with a condition that demands a low-sodium diet, or you just want to maintain a healthy lifestyle, Sodium Girl's Limitless Low-Sodium Cookbook is the perfect resource for your low-sodium kitchen

• Format: Paperback
• Language: English
• ISBN: 1118123778
• ISBN13: 9781118123775
• Release Date: February 2013
• Publisher: Houghton Mifflin
• Length: 256 Pages
• Dimensions: 0.8" x 8.0" x 10.1"