Sod It! Eat Well: Healthy Eating in Your 60s, 70s and Beyond

by Muir Gray and Anita Bean

Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1472927052
• ISBN13: 9781472927057
• Release Date: July 2017
• Publisher: Bloomsbury Sport
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.4" x 8.5"