Social Anxiety Workbook: A Self Help Guide to Manage and Overcome Social Anxiety Disorder, Improve Your Social Confidence and Stop Being Afraid

by Alison Care

What exactly is social anxiety?Why do people get social anxiety?Need a self-help strategy for social anxiety disorder?

Social anxiety is among anxiety disorders that include panic disorder and general anxiety disorders. Previously, anxiety condition was regarded as a social phobia but classifying it as social anxiety disorder opens up the mental condition for comprehensive study...

• Format: Paperback
• Language: English
• ISBN: 1080987150
• ISBN13: 9781080987153
• Release Date: January 1
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"