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Paperback Soccer Strength & Conditioning Log: Daily Workout Journal / Diary / Planner / Notebook For Player And Coach ( Fitness, Diet, Training Routine Tracker Book

ISBN: 1674406827

ISBN13: 9781674406824

Soccer Strength & Conditioning Log: Daily Workout Journal / Diary / Planner / Notebook For Player And Coach ( Fitness, Diet, Training Routine Tracker

This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions
and cardio workouts.
Keeping a record is vital in order to track progress and maintain motivation levels.
Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate
zones and calories burned during cardio workouts.

Use for note taking each day.

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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