Sobercation: A 30 Day Journal to Sobriety, 30 Days Alcohol Free Stoptober Challenge Diary

By Journal Therapy

Sobercation helps you take a vacation from alcohol. Journal your way successfully through 30 alcohol free days.Includes 35 days of daily pages and insightful question pages to help you achieve at least 30 free alcohol days, Check in and check out in your "daily pages", reminding yourself why you need to take a break from the booze.Examine your relationship with alcohol by answering and journaling questions you may never have asked yourself before.Quash triggers by noting them down and coming up with strategies to counteract them.Focus on what you're grateful for and what you want for the future

• Format: Paperback
• Language: English
• ISBN: 169638902X
• ISBN13: 9781696389020
• Release Date: September 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"