Snack Attack!: Over 150 Guilt-Free Treats for Healthy Munching

by Ruth Glick and American Diabetes Association

Book Overview

Whether it is a simple evening snack you want or you're following a 5-small-meals-a-day meal plan for weight loss, this book is for you. This book is full of 175 taste-pleasers such as blue cheese spread, spiced pecans, summer cheesecake, and teriyaki chicken bites. All recipes include nutritional details and prep times.

• Format: Paperback
• Language: English
• ISBN: 1580402283
• ISBN13: 9781580402286
• Release Date: October 2006
• Publisher: Small Steps Press
• Length: 232 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"

Customer Reviews

Great Snack Book

I ordered the Snack Attack book for my wife, since she rarely orders on line. She loves it!!! and I enjoy the rewards! Great book, fantastic snack ideas, recipes and organization. May order a few more for gifts! Great snacks for everyone, not just diabetics.

This book is great!

This book has made it easier to find tasty recipes that I can eat. I am loosing weight but not feeling deprived because I can snack and even eat desserts and the recipes that I have tried from this book have been tasty and easy to make.

Snack Attack

A great book. Lots of healthy alternative snack choices for all occasions. I love it.

Great book

Ruth Glick has put together a book of great ideas for a healthy snack. Some are so simple, can't believe I haven't tried them before. Many can serve as a meal in themselves. Yes, some take a little more effort than you feel like some days for a snack, but they are well worth it. Can't wait to make more of the recipes.

Recommended both for health libraries and diabetics.

The problem with snacks which are good for you is they seldom taste good as those not so good, and are usually more time-consuming to prepare. That's why SNACK ATTACK helps on so many levels: it offers speedy tasty snacks for adults and kids alike, pairing recipes with nutritional analysis for quick choices. From pumpkin pie-spiced Hawaiian Meatballs to Bean and Pasta Soup with Sausage, dishes have been modified for healthy results and offer plenty of easy alternatives to less desirable foods. Recommended both for health libraries and diabetics. Diane C. Donovan California Bookwatch