Smiling Face of Australia: Mental Health Self-Help

by Ras Banamungu

Mental Health Self-Help" by Ras Banamungu is a comprehensive guide to improving one's mental health. The book comprises 45 chapters, each addressing a different aspect of mental health. The book begins with an introduction that highlights the significance of mental health and the concept of the "smiling face of Australia," which underlines the importance of having a positive outlook on life. The subsequent chapters delve into different approaches...

• Format: Paperback
• Language: English
• ISBN: B0C9S7M3HK
• ISBN13: 9798369491416
• Release Date: June 2023
• Publisher: Xlibris Au
• Length: 162 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"