Smart Guide to Healing Back Pain

by Carole Bodger

Smart Advice on the leading causes of back problems and the best ways to relieve the pain Smart Ways to stretch, exercise, and strengthen the muscles in your back Smart Tips on how today's leading medical techniques and therapies can make your back feel good again An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again * Smart Insights into the causes of back pain and the many factors--including...

• Format: Paperback
• Language: English
• ISBN: 0471356492
• ISBN13: 9780471356493
• Release Date: August 1999
• Publisher: Trade Paper Press
• Length: 244 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 7.6" x 9.2"