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Small Changes, Big Results, Revised and Updated...
by Kelly James-Enger and Ellie Krieger
Edition Description
From New York Times bestselling author and host of Food Network's Healthy Appetite , Ellie Krieger's revised and updated 12-week wellness plan, now with 25 new recipes for nutrition-packed meals and snacks, plus dozens of tips for apps and web sites to help you make the best...
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Format:Paperback
Language:English
ISBN:0307985571
Format: Paperback
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Small Changes, Big Results: A 12-Week Action Pl...
by Kelly James-Enger and Ellie Krieger
Edition Details
Format:Hardcover
Language:English
ISBN:1400051029
Format: Hardcover
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6.89
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Small Changes, Big Results: A 12-Week Action Pl...
by Kelly James-Enger and Ellie Krieger
Edition Description
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with...
Edition Details
Format:Paperback
Language:English
ISBN:0307335879
Format: Paperback
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4.69
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