Slow Your Clock Down: A Woman's Complete Guide to a Younger, Healthier You

by Judith Reichman

Book Overview

The medical correspondent for women's health on the Today show, bestselling author and a regular on Oprah, Dr. Judith Reichman explains exactly why we age, how we age, and what we can do to slow down the aging process. Targeted for women in their forties and fifties, Slow Your Clock Down shows women how to extend the minutes and hours of their bodies' internal and external clocks. As a practicing physician in Los Angeles, Dr. Reichman has followed...

• Format: Paperback
• Language: English
• ISBN: 0060527285
• ISBN13: 9780060527280
• Release Date: March 2005
• Publisher: Harper Paperbacks
• Length: 448 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.1" x 5.3" x 8.0"