Best Ever Recipes: 40 Years of Food Optimising

by Slimming World

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is, and is based on a deep understanding of the challenges faced by overweight people--no foods are banned, there is no calorie counting, and there are hundreds of "free foods" that can be eaten in unlimited amounts. Published...

• Format: Hardcover
• Language: English
• ISBN: 0091928222
• ISBN13: 9780091928223
• Release Date: January 2009
• Publisher: Ebury Press
• Length: 208 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.8" x 7.6" x 9.8"