The Miracle Carb Diet: Make Calories and Fat Disappear--With Fiber!

by Tanya Zuckerbrot

Book Overview

Eat More. Weigh Less. Live Longer.

Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods.

The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to...

• Format: Hardcover
• Language: English
• ISBN: 1401324622
• ISBN13: 9781401324629
• Release Date: December 2012
• Publisher: Balance
• Length: 368 Pages
• Weight: 1.61 lbs.
• Dimensions: 1.1" x 7.5" x 9.3"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher