Slim and Healthy Mediterranean Cooking: Delicious Recipes and Diet Plans for a Long and Healthy Life

by Judith Wills

Book Overview

This book analyzes the claim that the traditional diet of the Mediterranean, consisting of pasta and grains, red and green vegetables, fruit, olive oil and fish not only is healthy but can prevent... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1850293708
• ISBN13: 9781850293705
• Release Date: March 1992
• Publisher: Conran Octopus
• Length: 128 Pages
• Weight: 1.54 lbs.