Sleepless in the New Normal: The Ultimate Guide to Reclaiming Your Sleep and Dreams Post-COVID

by Thomas Murray

"Sleepless in the New Normal" is a comprehensive guide that addresses the common sleep issues people have been facing in the post-COVID world. This book offers practical advice, strategies, and solutions to help readers reclaim their sleep and dreams, and improve their overall well-being.

Even after the pandemic abated, sleep problems have also become more prevalent due to changes in daily routines, increased stress and anxiety, and altered...

• Format: Paperback
• Language: English
• ISBN: B0BVT754XM
• ISBN13: 9798377514121
• Release Date: February 2023
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"