Sleep Well: A "Friend to Yourself" Resource

By Sana Johnson Quijada

In a culture that demands our time, our attention, and our energy 24-7, sleep has gotten a bad reputation. A full night of rest can feel like a weakness, an indulgence, something selfish. But sleep,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530895693
• ISBN13: 9781530895694
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"