Sleep: The Science of Sleep: How It Affects Your Brain, Body, and Life

by Dan Wilson

Are you struggling with insomnia? Do you find yourself tossing and turning all night, counting sheep, and trying every trick in the book to fall asleep? If you are looking for answers, look no further.

In "Sleep The Science of Sleep: How It Affects Your Brain, Body, and Life", we delve into the science of sleep, from the different stages of sleep to the latest research on sleep disorders. We explore the benefits of good sleep hygiene and...

• Format: Paperback
• Language: English
• ISBN: B0BW31GV9P
• ISBN13: 9798379122249
• Release Date: February 2023
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"