Sleep: The Complete Guide to Sleep Disorders and a Better Night's Sleep

by J. Paul Caldwell

Book Overview

In the book SLEEP Dr. Paul Caldwell helps readers understand what makes or breaks a good night's sleep, discussing the many disorders that can affect sleep, and research that will help us sleep... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552091228
• ISBN13: 9781552091227
• Release Date: March 1997
• Publisher: Firefly Books
• Length: 222 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"

Customer Reviews

Covers the science of sleep as well as the common disorders

What factors influence sleep? What are the effects of shift work, yet lag, and common sleep disorders, and how can they be overcome? Dr. J. Paul Caldwell's Sleep covers the science of sleep as well as the common disorders which prevent it. Case studies, diagrams and sidebars of information accompany a review of facts.