Sleep paralysis... It has long been experienced and yet not understood. Science tells us that it is nothing more than our bodies not waking up when our minds do. Experience makes us wonder if it is something more. The demon sitting on your chest, the old hag, incubus, succubus... They really are all the same thing. The feeling that something else is in the room with you . The ability to see a dark shadow next to you or above you but the inability to do anything about it because everything except your eyes is paralyzed . The fear that comes with wanting to scream out for help but having no voice to do so is indescribable. There truly is nothing as terrifying as sleep paralysis and sadly few people talk about it for fear of being labeled as crazy. Having suffered from sleep paralysis since the age of 7 I was determined to find relief. After years of struggling, fearing sleep, forcing myself to stay awake, and trying to learn about sleep paralysis I was able to end my struggle . I want to help people to feel free to speak about their experiences but more than anything I hope that someone can learn from my experience and use what I have gone through to stop the sleep paralysis that they are suffering from. Today, I am free from the demon of sleep paralysis and I believe that you can be as well.
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