Sleep Better: Acupressure & Gentle Yoga Sessions You Can Use Anywhere

by Michael Reed Gach

Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1591790840
• ISBN13: 9781591790846
• Release Date: July 2003
• Publisher: Sounds True
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.6" x 5.1"