Sleep and Sleeplessness

by H. Addington Bruce

Book Overview

Sleep and Sleeplessness by Bruce, H. Addington is a comprehensive book that delves into the science and psychology of sleep. The author explores the different stages of sleep, the factors that affect sleep, and the consequences of sleep deprivation. The book also covers various sleep disorders such as insomnia, sleep apnea, and narcolepsy, and provides tips and techniques for improving sleep quality. The author draws on research from various fields,...

• Format: Paperback
• Language: English
• ISBN: 1162573503
• ISBN13: 9781162573502
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 234 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 9.0" x 6.0"