The Trauma & Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Reprocess and heal from your trauma with a guided journal based on Written Exposure Therapy.

Made by therapists, this guided journal gives you five weeks worth of the structure and dedicated writing space to process a single, traumatic memory safely. Written Exposure Therapy is a first-line treatment of Post-Traumatic Stress Disorder (PTSD) and is easy to use.

Why you'll love this journal:

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• Format: Paperback
• Language: English
• ISBN: 1735084638
• ISBN13: 9781735084633
• Release Date: February 2022
• Publisher: Therapy Notebooks
• Length: 112 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.0" x 7.9"