For the vegetarians who are looking for good cooking for the holidays, here is an excellent book of naturally low fat, healthful recipes. Step-by step instructions are given for a host of dishes for everyday home-cooking and entertaining. Creative ideas on beans, soups, stews, casseroles, loaves, ethnic specialties, salads, pasta, roasted and grilled dishes, and grains fill the book. There is also a section on egg and dairy. No `special' or hard-to find ingredients are called for. This book will be handy for non-vegetarians who are willing to try vegetarian foods for a change. Those in transition to vegetarianism, but cannot find enough recipes will find a wealth of information here. This book is for all, vegetarian or not. It is very creative, breaking the routine of the same meals.
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