Skills for a Life of EASE: Sharpen Your Emotion Awareness and Skills Edge

by Dianna Campbell-Smith

Getting to a life of EASE truly is a possibility. In this book you will learn 60 strategies aimed at understanding and improving your ability to deal with your own and others' emotions. Working from the grounding principle of emotion awareness you can enhance your ability to manage your emotions, learn how to optimize your personal energy, get better at sharing emotions with others, and elevate your social skills. Learning about, and then practicing...

• Format: Paperback
• Language: English
• ISBN: 1976487277
• ISBN13: 9781976487279
• Release Date: February 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 234 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"