Six Steps to a Healthy Lifestyle: A Practical Approach to Improve Your Health

by Michael P. O'Donnell

Changing your health habits is kind of a big deal. It takes time and focus. It can also produce benefits that can change your life. If you have a good plan, you can be more efficient and you can... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615937802
• ISBN13: 9780615937809
• Release Date: August 2014
• Publisher: American Journal of Health Promotion
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"