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Hardcover Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Book

ISBN: 1462513980

ISBN13: 9781462513987

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

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Format: Hardcover

Condition: Very Good

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Book Overview

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor...

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