Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements

by Jeff O’Connell and Vinh Pham

Book Overview

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines--from an... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 1472296540
• ISBN13: 9781472296542
• Release Date: April 2022
• Publisher: Headline Home
• Length: 240 Pages
• Weight: 0.75 lbs.
• Dimensions: 9.1" x 0.8" x 6.0"