Simply Well: Choices for a Healthy Life

by John W. Travis and Regina Sara Ryan

Book Overview

This guide cuts through the hype of miracle cures and shows how to attain a state of mental and physical well-being. Far from requiring major sacrifices, the changes proposed focus on simple remedies,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580082920
• ISBN13: 9781580082921
• Release Date: March 2004
• Publisher: Ten Speed Press
• Length: 227 Pages
• Weight: 0.70 lbs.
• Dimensions: 6.5" x 0.5" x 7.0"

Customer Reviews

A Great Gift to Give a Close Friend

I discovered this book by accident after attending a National Wellness Institute Conference where I met Jack / John Travis again after many years of not being together. He talked about this book and I looked it up. It is a jewel and a very nice way to tell someone you care! I have a small shelf in my library that has small books that I treasure a bunch and Simply Well sit on that book shelf. Thanks John Travis for being yourself and being willing to share what you have to give with so many through your writing. William B. Baun, EPD, FAWHP