Simply Vegan: Quick Vegetarian Meals

by Debra Wasserman and Reed Mangels

Book Overview

With more than 85,000 copies sold, "Simply Vegan" has proven to be a popular choice for busy people trying to live a vegan or vegetarian lifestyle. More than 160 quick, practical recipes are featured as well as a complete vegan nutrition section that includes easy-to-read charts, menus, and meal plans.

• Format: Paperback
• Language: English
• ISBN: 093141105X
• ISBN13: 9780931411052
• Release Date: January 1991
• Publisher: Vegetarian Resource Group
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

A welcome and seminal addition to any vegan lifestyle reference and/or cookbook collection

Now in a newly updated and expanded fourth edition, Simply Vegan: Quick Vegetarian Meals includes information about Protein, Fat, Calcium, Iron, Vitamin B-12, Sources of Omega-3 Fats, Weight Loss, and more. Not just another vegetarian cookbook, Simply Vegan also serves as a guide to a non-violent, environmentally sound, humane-lifestyle while showcasing 160 quick, easy, and delicious recipes, meal plans, and even offers a guide to 'Vegan Shopping by Mail' for vegan food, clothing, cosmetics, household products, and books. Of special value is the chapter devoted to pregnancy, infants, and vegan children. From Oat Nut Burgers; Creamy Cauliflower Soup; Pasta with Spicy Tahini Sauce; and Vegetable Pancakes; to Wayne's Tofu Chili; Oriental-Style Green Beans; Peach Compote; and Karen's Creamy Rice Pudding, Simply Vegan is a welcome and seminal addition to any vegan lifestyle reference and/or cookbook collection.

My favorite vegan cookbook

Great-tasting recipes, quick, and with ingredients that you won't have much trouble to find. I love it !

my most-used vegan cookbook

Most of the recipes are easy, quick, and VERY good ! Don't miss "hearty macaroni dinner" ;=) It's my most-used vegan cookbook, personally.

This is an great cookbook for busy veggies who hate to cook!

Not being someone who is a natural cook, I find this cookbook very helpful! I use it almost every day. Almost all the recipes have only small amounts of simple ingredients and do not require a lot of preparation. They are simple, easy, creative and very filling...not to mention delicious! This is a wonderful cookbook for people who hate to cook but love to eat!

Fantastic!

Although I don't eat exclusively vegetarian, I have been eating more and more meatless meals. I always thought that if I ate vegetarian I would spend so much time chopping vegetables that I would become discouraged. I figured that I would go back to cooking frozen dinners after the first week. This book has proven to me that I can fit vegetarian cooking into a busy lifestyle. Wasserman has a knack for combining just the right 4 or 5 ingredients to make a vegan meal that is both filling and delicious. If you're interested in a more varied diet, and you don't have a lot of time to spend in the kitchen, this is definitely the book for you.