Tai Chi: The Golden Flower & Four Circles Practice ,The Golden Flower Meditation

by Lorraine James and Graham Bryant

Simply Tai Chi guides beginners step by step through the routine. Includes: Flash cards with full-color photographs and step-by-step instructions. 40 minute DVD guiding you through Tai Chi movements.... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1741816769
• ISBN13: 9781741816761
• Release Date: January 1876
• Publisher: Hinkler Books
• Weight: 0.90 lbs.
• Dimensions: 4.0" x 4.0" x 4.0"