Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes

by Suzanne Ryan

Book Overview

A simple, beautiful guide to the keto lifestyle for anyone who's ever felt stuck or incapable of losing weight (and even those who haven't).

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions such as diabetes, Alzheimer's disease, heart disease, depression, autoimmune diseases, and high blood pressure...

• Format: Paperback
• Language: English
• ISBN: 1628602635
• ISBN13: 9781628602630
• Release Date: December 2017
• Publisher: Victory Belt Publishing
• Length: 336 Pages
• Weight: 2.44 lbs.
• Dimensions: 1.0" x 8.0" x 9.9"

Customer Reviews

Indispensable Guide To Keto

This is a perfect guide to becoming successful on keto!! The recipes are easy and delicious! I followed the meal plan and lost 40lbs in 3 months!!