Simple Ways to Relax: Mind, Body & Soul

by Barbara L. Heller and Barbara L. Heller M.S.W.

Book Overview

With dozens of easy relaxation techniques that range from walking around the house barefoot to enjoying the tasty pleasures of a fizzy egg cream, Barbara L. Heller shows you how to find peace and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580178952
• ISBN13: 9781580178952
• Release Date: February 2004
• Publisher: Storey Books
• Length: 64 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.2" x 4.3" x 5.0"