My Husband said, "I don't know what happened, but I love how you laugh more." After six months I finally got on the scale one day and thought (with a huge smile) "What have we HERE?" It wasn't about a number on a scale, though. It wasn't about dieting, because I wasn't . It wasn't about that I was still size 14. It was about SUCCESS . I'd found a way to be happier about being ME that I could and would be able to continue doing long term. Who knew...