Simple Tibetan Buddhism: A Guide to Tantric Living

by Annellen Simpkins, C. Alexander Simpkins, Annellen M. Simpkins

Book Overview

What is Tantra? Tantra techniques are very ancient and some form is found in many ancient cultures. The Sanskrit word tantra implies continuation, weaving together, but there is no real single definition. Tantra includes many sets of techniques, usually action-oriented, to weave together mind and body. Simple Tibetan Buddhism: A Guide to Tantric Living offers: a concise introduction to the unique history and traditions of Tibetan Buddhism a clear explanation of how Tibetan Buddhism differs from Zen and other forms of Buddhism--and why it's so popular today simple exercises incorporating Tibetan Buddhist practices--incluing visualizations, deity yoga, mandalas, mantras, and the esoteric yet effective tantric methods

• Format: Paperback
• Language: English
• ISBN: 0804831998
• ISBN13: 9780804831994
• Release Date: November 2001
• Publisher: Tuttle Publishing
• Length: 168 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.3" x 6.5"

Customer Reviews

An insightful introduction to Tibetan Buddhism!

This is a beautiful little book that would make a great gift. This book communicates the deeply spiritual tradition of Tibetan Buddhism and shows you how to bring some of its wisdom into your own life. It describes the history of Tibetan Buddhism, the key themes such as the use of mandalas, mantras, yoga, and trantras to enhance your inner development. It also shows how women have a special place in this tradition. This book gives simple exercises drawn from Tibetan Buddhist practice to guide you on a compassionate path to enlightenment. I found this book very informative and inspiring.