Simple Stress Management: Good Habits and Organizational Techniques to Free Yourself of Stress and Succeed in the Workplace

by Tamika Hopson

Sadly, it seems that the more development and progress the world attains, the more stressed and stupefied the mindset gets for most of us. It is essential to find ways to de-stress. Laughing with friends and rekindling our love of nature happen to be the most potent stress-relief modalities around. And they're both free. Believe it or not some stress is actually good stress. "Good Stress" comes in bursts, giving us instant energy, however, it doesn't...

• Format: Paperback
• Language: English
• ISBN: 150755009X
• ISBN13: 9781507550090
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"